OCTOBER 2008 MENU
REGULAR BOX
1.5 lb. Ribeye Steaks (4x6 oz)
4.5 lb. (Avg) Split Chicken Breast Family Tray Pack
26 oz. Heat/Serve Meatloaf & Brown Gravy
1 lb. Chicken Breast Fajita Strips
1 lb. Boneless Center-Cut Pork
       Chops (4x4 oz)
1 lb. Fully Cooked Meatballs

*IQF - Individually Quick Froze
1 lb. All Meat Hot Dogs
32 oz. Borden 2% Reduced Fat Shelf
Stable Milk
1 lb. Frozen Sliced Carrots
1 lb. California Blend Vegetables
1 lb. Pasta
28 oz. Marinara Sauce
48 oz. Hawaiian Punch
12 ct. Corn Tortillas
One Dozen Eggs
One Dessert Item
ALL THIS FOR THE LOW COST OF JUST $30.00

SENIOR BOX
Ten perfectly seasoned, nutritionally balanced, fully cooked meals-- just heat 
& serve. Each meal has been developed with dietary needs of senior citizens in mind, 
and contains 3 oz. of protein, a starch & tow vegetables or fruit.
BBQ Chicken Slow roasted chicken diced ans served with Western-Flavor BBQ sauce, served with 
southern-style Black Eyed Peas & Collard Greens & Cinnamon apple sauce

Meatloaf with Brown Herb Gravy Traditional meatloaf topped with herb seasoned brown gravy,
served with sweet potatoes with brown sugar & maple, green peas, mushrooms and green beans

Sweet n Sour Chicken Slow cooked chicken chunks served in a sweet n sour sauce over steamed rice 
with steamed broccoli, mushrooms and wax beans.

Meat Patties with Country Style Gravy and Onions Lightly floured and seasoned and served with a 
rich brown gravy and onion. Creamy mashed potatoes, steamed broccoli sprinkled with cheese, diced beets.

Salisbury Steak with Brown Mushroom Gravy Traditional salisbury steak patties with brown mushroom
gravy, mashed potatoes, peas & carrots and diced pineapple.

Thyme Baked Chicken Slow cooked chicken chunks served in a savory Thyme sauce with parsley potatoes,
three bean salad and diced peaches.

Creole Baked White Fish Delicate White fish baked with a creole sauce, served with red beans and rice
creamed spinach, and a chocolate chip cookie.

Chicken Curry with Vegetables Cooked tender chicken with cut green beans and yellow corn over seasoned 
onion broth rice with broccoli oriental vegetables and diced pears. 

Ground Beef Stroganoff  Tender Ground beef in a rich stroganoff cream sauce served over parsley egg noodles,
Green Beans and onions with fruit cocktail.
Spaghetti with Meat Sauce Spaghetti noodles served with rich traditional Italian meat sauce seasoned with
Italian green beans, diced pears and an oatmeal cookie.


ALL FOR THE LOW COST OF JUST $28.00
*One or more specials available only with the purchase of a regular or senior unit. *
OCTOBER SPECIAL #1
7 lb. Grill Box - $21.00
2 lb. Top Sirloin Strips (4x8 oz)
2 lbs. Baby Back Ribs
1.5 lbs. Hamburger Patties (4x6 oz)
1.5 lb. Pork Chops (4x6 oz)
OCTOBER SPECIAL #2
4.5 lb. Meat & Chicken Combo - $21.00
1.5 lb. Ribeye Steaks (2x12 oz)
1.5 lb. New York Strip Steaks (2 x 12 oz)
1.5 lb. Bacon-wrapped Chicken Filets (4 x 6 oz)

 OCTOBER SPECIAL #3
3.75 LB. T-Bone Special - $21.00
3.75 lb. T-Bone Steaks (5 x 12 oz)

OCTOBER SPECIAL #4
10 lb. Chicken Tender Box - $18.00
10 lb. Breaded Chicken Tenders

OCTOBER SPECIAL #5
Fresh Fruit & Veggie Box - $21.00
1 head New York State Green Cabbage
1 head California Iceberg Lettuce (Cello wrapped)
1 bunch California Broccoli
2 lb. Medium-Large Idaho/EAst Oregon Yellow Onions
5 lb. New Crop Yukon Gold Potatoes
3 lb. North Carolina New Crop Red Apples
 2 lb. Bag of California Fancy Lemons
1 Super Sweet Gold Pineapple
1 lb. Bag of California Peeled Baby Carrots

TO PLACE AN ORDER In person: Mornings from 8:30am to 12:30pm NO THURSDAY EVENING ORDERING St. Paul Lutheran Church 600 5th Avenue SW Mount Vernon, Iowa 52314 319-895-8772 By Mail: Orders may also be placed through U.S. mail. Please send a self-addressed stamped envelope for receipt. Orders must be received by September 15, 2008. If unable to make office hours, contact 895-8772 or 363-6520 to make arrangements.

We accept personal checks, cash, food stamps (EBT). Make checks payable to "Angel Food - Mount Vernon." Orders Due: Monday, October 13, 2008  Distribution Day: October 25, 2008 St. Paul Lutheran Church 10:00 am - 12:00 noon You MUST bring your receipt AND a large box to pick up your food! Angel Food Ministries reserves the right to substitute any of the above items due to availability, cost and quality.