October Church Fasting Information and Prayer Focus
“Then Jehoshaphat feared, and set himself [determinedly, as his vital need] to seek the Lord; he proclaimed a fast in all
The body of believers at ZCCI will spend 10 days in fasting and prayer for the purpose of seeking God, drawing closer to Him and obtaining spiritual breakthroughs. In uniting together during this time of corporate fasting, we are expecting to go to the next level of His glory and see a greater demonstration of God’s miraculous power and presence in our lives and in the life of this ministry.
We will be fasting from 6:00am on Monday October 19th continuing through 6:00pm Wednesday, October 28th.
The daily fasting schedule will be as follows:
From 6:00am Monday 10/19 - Thursday 10/22– Follow a Daniel Fast plan
then continue on fasting
From 6:00am Friday 10/23 - Monday 10/26– Clear Broths & Soups, 100% Juices & Water
then continue on fasting
From 6:00am Tuesday 10/27 – 6:00 pm Wednesday 10/28 – Water Only
Daniel Fast Plan
Foods We May Eat
Whole Grains: Brown Rice, Oats, Barley
Legumes: Dried Beans, Pinto Beans, Split Peas, Lentils, Black Eyed Peas
Fruits: Apples, Apricots, Bananas, Blackberries, Blueberries, Boysenberries, Cantaloupe, Cherries, Cranberries, Oats, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes, Mangoes, Nectarines, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, Watermelon
Vegetables: Artichokes, Asparagus, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Gingerroot, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini
Seeds, Nuts, Sprouts
Liquids: Spring Water, Distilled Water, 100% All-Natural Fruit Juices, 100% All Natural Vegetable Juices
Foods To Avoid
Meat, White Rice, Fried Foods, Caffeine, Carbonated Beverages, Refined Sugar
Foods Containing Preservatives or Additives, Sugar Substitutes
White Flour and All Products Using It, Margarine, Shortening, High Fat Products
October 2009 Prayer Focus
2 special times of Corporate Prayer
Tuesday 10/27 at 6:00pm and Wednesday 10/28 at 6:30pm - 8:00pm
· Pray that during our time of fasting, we will be renewed in the spirit of our minds according to Eph 4:23 and that God’s Word will dwell richly in us (Colossians 3:16). Pray that we will be diligent in the study of the Word according to 2Tim 2:15. Continue to pray for members to grow in unity and move in one accord and for God to add to our church according to Acts 2:47.
· Pray for our Pastors Elton and Donna to gain greater insight, revelation, and understanding into the hearts of the people according to 1Kings 3:9. Pray for an increase of the wisdom of God in them according to 1Kings 4:29, 2 Chronicles 1:10 , and Isaiah 11:2 . Declare new strength. Declare that they will prosper. Pray for increase measures of wisdom and grace to lead and unprecedented favor (1Kings 3:9, 1Kings 4:29 and 2Chronicles). Ask Abba Father to supply all they need to finish this year strong. Pray for our leadership team according to Isaiah 11:2
· Pray that God would increase the men of ZCCI like a flock according to Ezekiel 36:33-37.
· Breakthroughs in the housing market for members and those alike who are facing home lost, foreclosure, bad mortgages, and making rent payments (decree favor with landlords). Continue to pray for open doors for new jobs, promotions, businesses, creative business ideas and divine connections, and financial breakthroughs for God’s people. ( Deuteronomy 28:8 , Malachi 3:9-11 , Deuteronomy 8:18 , Psalm 112)
· Pray for the future of our young people/children, that God’s word will prevail over them according to Luke 2:52, Isaiah 54:13, Psalm 127:3-4, Psalm 91:11 and 2Timothy 2:22. Pray for counsel and wisdom according to Proverbs 2:6 in bringing up our children. Continue to pray for an outpouring of His Spirit on our children and youth (Joel 2:28-29).
· Command the mountains of sickness, despair, hopelessness, fear, and lack to be removed from our midst and be replaced with the fullness of God's blessings according to Mark 11:22, 23. Pray for protection, healing and salvation for our family members according to Acts 16:31, Col.4:3, and Matt. 5:6.
During the fast drink plenty of water. Make sure you concentrate on the Word of God and prayer. When the fast has ended, begin to add meats and sugars again slowly.
Please Note:
This fast is not compulsory and is on a volunteer basis. If needed, consult with your doctor to determine if you are healthy enough to participate in an extended fast. Zion Covenant Church International, and any of its related entities, are not responsible for any health related conditions prior to and after this fasting period. Please pray about participating and allow the Holy Spirit to guide you to a decision.
